Smart ways to manage your allergies

Itchy, watery eyes? Check. Runny nose? Check? The scratchy throat? Bingo. Yep, allergies suck. While it may not be possible to avoid all allergens, you can at least manage them with some cool tech and some smart home tips.

The WebMD Allergy app.

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Get an app

If you’re plagued with seasonal allergies, then staying inside when the pollen count is high is probably the best idea. No need to wait on your local weather report for the info, though. There are several apps that can provide you with the local pollen count ASAP.

For example, the WebMD Allergy app gives you the pollen count of various different allergens. You can also log your symptoms to zero in on exactly what triggers your allergies and set alert notifications for high-pollen days. It also offers in-depth information about allergens.

Another app for allergy sufferers is the Allergy Alert app. This app has a lot of the same features as the AllergyCast app, but it works with Ford Sync, so you can use it while driving.

Change your filter

One of your best defenses against allergens inside of your home is your HAVAC filter. These filters come with a rating system called a Minimum Efficiency Reporting Values (MERV) scale. This scale rates the efficiency of the filter on a scale of 1 to 20. The higher the number, the better the filter works, meaning cleaner air for you.

Though the filters on the higher end of the scale are a little pricier, they will make your sinuses much happier because they filter smaller particles in the air. To save money, look for filters that can be washed when they get dirty, like the lines made by Filtrete

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